Hey its easy right?
Tommy gives a brief tour of his home gym. It is on it’s way to becoming just what he needs to stay on track. The right equipment, good surroundings and a little entertainment will make it simple, right? Well, simple maybe, but not so easy. After a few skips of rope, Tommy is surprised at how quickly he gets winded.
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Well it has been a tough few weeks and Tommy deserved a little break. So Saturday night’s menu included cookies, ice cream and the Patriots! Talk about a reward! However, tomorrow its back on point with a new piece of gear, the Pro-form Toure de France indoor training bike. Cardio is back on the menu!
Fitness Plan Kick-off!
In this first video, Tommy talks about his plan to get back into shape before Rough Cut begins production. Between holidays and a few bad habits, Tommy has put on the pounds. The extra weight can create havoc with his back as well as require a pry-bar to get into those shirts. So take a look at Tommy and his dog Murphy binge for the last time!
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We caught up with Rachel, Tommy’s wife, to talk a little about Tommy’s new nutritional plan. Since she does most of the food prep in the house (and works as a personal trainer), she has become something of an expert on their new eating habits.
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