Tag Archives: Thomas J MacDonald
Interview with Tommy’s Trainer
ShareTommy’s Trainer Talks Transformation, Nutrition and the Perfect Rep Meet Peter Rappoli. He’s the man behind Tommy’s 2012 transformation. His has a master’s degree in nutrition and over twenty years experience in personal training, Rappoli is as passionate about health … Continue reading
Staying Fit on the Road
Share Tommy has hit the road, doing the Woodworking Shows thing with the Woodcraft crew. Up until now, following his new nutrition plan has been relatively easy, with Rachel stocking the fridge with permitted foods and preparing healthy meals. On … Continue reading
Staying Fit on the Road
Share Tommy has hit the road, doing the Woodworking Shows thing with the Woodcraft crew. Up until now, following his new nutrition plan has been relatively easy, with Rachel stocking the fridge with permitted foods and preparing healthy meals. On … Continue reading
